Alosoft High-Waist 7/8 Highlight Legging - Athletic Heather Grey

Alo Yoga has no single fit: loungewear (hoodies, sweatshirts, sweatpants) runs deliberately oversized, leggings sit roughly true to size with style-by-style swings, and compressive pieces feel snug.

Owners consistently describe the sweats side of the line as roomy by design — one try-on reviewer notes "many of their clothes are oversized" and kept her usual medium sweatpants for the baggy look while an XS gave a fitted one, and a shopper quoted in a sizing roundup said "i would def go smaller in the bottoms i have found them to run a little big." Leggings are the steadier part of the catalog: multiple reviewers call the Airlift true to size, though a retailer's fit guide advises sizing down in most other legging styles because they cut generous and long. Compressive styles pull the other way — reviewers report snug waistbands and bras, with size-ups common in tight shorts and mesh bras. The recurring owner refrain is that sizing is inconsistent enough across pieces that per-item fit notes matter more than a house rule.

Sizing advice: Take your usual size in Airlift leggings, size down in hoodies/sweatpants unless you want the full oversized look, and size up in compressive shorts and bras if you're between sizes.

Per owner & reviewer reports: An ALO Try-On: Sweatpants, Leggings, Sports Bras & More —… · How do Alo Yoga Clothes Fit? Sizing Reviews from Real People · Alo Yoga Leggings Size Guide — The Sports Edit

What's my size at Alo Yoga?

Owner reports split sharply on durability: pilling after washing is the most common complaint across the leggings and sweatpants, alongside stretched waistbands and inconsistent quality between collections. Fit and feel draw consistent praise — soft, flattering fabric that moves well for yoga and studio wear. Experiences vary by line: one long-term tester reports no pilling or fading after ten-plus washes of the flagship legging, while other owners say the fabric feels sticky once you sweat and isn't breathable enough for hot workouts. At prices frequently over a hundred dollars, several reviewers say durability doesn't always match expectations.

Strengths

Reviewers praise flattering fits and soft, comfortable fabric that moves well for yoga and low-sweat studio sessions.

Watch out for

Pilling after washing is the most-cited failure, followed by stretched waistbands, quality that varies by collection, and fabric that runs hot and sticky when you sweat.

Sizing

Sizing varies by line — reviewers call most styles true to size, but many owners size up in the tighter high-compression styles because of the snug waistband.

About Alo Yoga's pants line as a whole. Sources: ALO High-Waist Airlift Legging Review — That Fit Friend · Alo Yoga Review: Best Leggings, Quality & Is It Worth It? — The Yoga Fitness