Cable Knit Crew Neck Sweater - Athletic Heather Grey

Alo Yoga has no single fit: loungewear (hoodies, sweatshirts, sweatpants) runs deliberately oversized, leggings sit roughly true to size with style-by-style swings, and compressive pieces feel snug.

Owners consistently describe the sweats side of the line as roomy by design — one try-on reviewer notes "many of their clothes are oversized" and kept her usual medium sweatpants for the baggy look while an XS gave a fitted one, and a shopper quoted in a sizing roundup said "i would def go smaller in the bottoms i have found them to run a little big." Leggings are the steadier part of the catalog: multiple reviewers call the Airlift true to size, though a retailer's fit guide advises sizing down in most other legging styles because they cut generous and long. Compressive styles pull the other way — reviewers report snug waistbands and bras, with size-ups common in tight shorts and mesh bras. The recurring owner refrain is that sizing is inconsistent enough across pieces that per-item fit notes matter more than a house rule.

Sizing advice: Take your usual size in Airlift leggings, size down in hoodies/sweatpants unless you want the full oversized look, and size up in compressive shorts and bras if you're between sizes.

Per owner & reviewer reports: An ALO Try-On: Sweatpants, Leggings, Sports Bras & More —… · How do Alo Yoga Clothes Fit? Sizing Reviews from Real People · Alo Yoga Leggings Size Guide — The Sports Edit